Salacia vs Ficus benghalensis

Side-by-side comparison of medicinal herbs

Herb

Salacia

Salacia reticulata

Metabolic

Metabolic

Salacia

❌ Not recommended in pregnancy

❌ Not recommended while nursing

Ficus benghalensis

❌ Not recommended in pregnancy

❌ Not recommended while nursing

Description

Sri Lankan vine root for alpha-glucosidase inhibition and blood sugar control.

Sacred Hindu tree; aerial roots, bark, and milky latex used medicinally across Ayurveda.

Active Compounds

Salacinol, Kotalanol, Mangiferin, Kotalagenin

bengalenoside, leucocyanidin, stigmasterol, beta-sitosterol, quercetin, flavonoids

Traditional Uses

Diabetes support, Obesity, Rheumatism, Skin diseases

diabetes, skin diseases, diarrhea, fever, rheumatism

Modern Uses

Alpha-glucosidase inhibition research, Postprandial glucose control, Anti-obesity

antidiabetic, astringent, anti-inflammatory, antifungal

Adult Dosage

300-1000mg extract daily before meals

3-5g bark powder daily

Contraindications

Diabetes medications, Pregnancy, Nursing

pregnancy, latex allergy, excessive doses

Side Effects

Flatulence, Abdominal discomfort, Diarrhea

generally well tolerated

Drug Interactions

0 known interactions

Reviewed by: HerbAlly Editorial Team, Medical herbalists and healthcare professionals

Sources: WHO Monographs · NCCIH · PubMed · Commission E