Shatavari Tonic vs Xiao Yao San Patent

Side-by-side comparison of medicinal herbs

Herb

Shatavari Tonic

Asparagus racemosus

Womens Health

Xiao Yao San Patent

Free and Easy Wanderer

Womens Health

Description

The premier female reproductive tonic in Ayurveda; adaptogenic, hormonal, galactagogue, and deeply nourishing; considered the queen of herbs for women.

TCM most prescribed formula for liver qi stagnation, PMS, and depression.

Active Compounds

Shatavarin I-IV, Steroidal saponins, Isoflavones, Asparagamine

Saikosaponins, Paeoniflorin, Atractylenolide, Glycyrrhizin

Traditional Uses

Female reproductive tonic, Galactagogue for breast milk, Anti-inflammatory and adaptogen

PMS, Depression, Irritability, Digestive problems from stress, Fatigue

Modern Uses

Female hormonal balance, Lactation support, Menopausal support

Liver qi regulator, Antidepressant, Hormonal balance, Digestive harmonizer

Adult Dosage

3-6g powder or 500mg standardized extract twice daily

4-6 tablets 3x daily or standard decoction

Contraindications

Avoid in acute illness with fever, Use cautiously in estrogen-sensitive conditions

Yin deficiency with heat (use modified version)

Side Effects

GI bloating, Weight gain

GI upset

Drug Interactions

0 known interactions

Reviewed by: HerbAlly Editorial Team, Medical herbalists and healthcare professionals

Sources: WHO Monographs · NCCIH · PubMed · Commission E

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