Siamese Cassia vs Chamomile

Southeast Asian tree with leaves and pods used in Thai and Lao traditional medicine for digestive and sleep conditions.

Chamomile is one of the most widely consumed herbal teas in the world, known for its gentle calming and digestive properties. It has been used medicinally for thousands of years across Egyptian, Greek, and Roman civilizations. Its mild flavor and safety profile make it suitable for all ages.

barakol, anthraquinones, cassiamin, flavonoids, tannins

Apigenin, Bisabolol, Chamazulene, Matricin, Luteolin

Thai sleep-inducing herb, Lao digestive remedy, Southeast Asian laxative

Sleep aid, Digestive soother, Anxiety relief, Wound healing, Eye inflammation treatment

sedative, laxative, anti-inflammatory, analgesic

Insomnia, Irritable bowel syndrome, Anxiety and stress, Skin inflammation, Oral mucositis

1-3g leaf as tea daily

1-4 cups tea daily, or 220-1100mg capsule daily

pregnancy, liver conditions, prolonged laxative use, children

Allergy to daisy family (Asteraceae), Concurrent use with blood thinners

sedation, GI upset, liver enzyme elevation

Allergic reactions in sensitive individuals, Nausea at high doses, Drowsiness, Contact dermatitis