Solidago odora vs Amomum subulatum

Side-by-side comparison of medicinal herbs

Herb

Solidago odora

Digestive

Digestive

Solidago odora

❌ Not recommended in pregnancy

❌ Not recommended while nursing

Amomum subulatum

✅ Generally safe in pregnancy

❌ Not recommended while nursing

Description

An anise-scented goldenrod used by Native Americans for digestive complaints and fevers.

Himalayan large cardamom used in Indian and Nepali cuisine and folk medicine for digestive and respiratory.

Active Compounds

anisaldehyde, bornyl acetate, rutin, flavonoids

1,8-cineole, camphor, terpineol, flavonoids

Traditional Uses

Digestive complaints, Fever reduction, Diuretic use

digestive complaints, cough, fever, cardiovascular health

Modern Uses

Digestive support, Diuretic activity, Anti-inflammatory research

digestive stimulant, expectorant, cardiotonic, anti-inflammatory

Adult Dosage

2-4g dried herb as tea

0.5-1.5g ground seeds 2x/day

Contraindications

Asteraceae allergy, Pregnancy caution

pregnancy (high doses), gallbladder stones

Side Effects

Mild digestive upset

GI upset

Drug Interactions

0 known interactions

Reviewed by: HerbAlly Editorial Team, Medical herbalists and healthcare professionals

Sources: WHO Monographs · NCCIH · PubMed · Commission E