Spirulina platensis vs Spirulina

Cyanobacterium cultivated as superfood since Aztec times; richest plant protein source with complete amino acids.

Spirulina is a blue-green microalgae that has been consumed as food for centuries by the Aztecs and African populations. It is one of the most nutrient-dense foods on the planet, containing complete protein, iron, B vitamins, and powerful antioxidants. NASA has studied it as a potential food for space missions.

phycocyanin, allophycocyanin, gamma-linolenic acid, beta-carotene, vitamin B12, iron, chlorophyll

Phycocyanin, Beta-carotene, GLA (gamma-linolenic acid), Chlorophyll, SOD (superoxide dismutase)

malnutrition, immune support, cardiovascular, detoxification, energy

Nutritional supplement, Energy booster, Immune support, Detoxification, Endurance enhancer

nutritive, immunostimulant, antioxidant, anti-inflammatory

Nutritional supplementation, Allergic rhinitis, Cholesterol reduction, Heavy metal detoxification, Antioxidant protection

1-10g daily

1-3g daily for general supplementation; up to 10g daily for therapeutic use

autoimmune disease, phenylketonuria, anticoagulants

Phenylketonuria (contains phenylalanine), Autoimmune conditions, Bleeding disorders

GI upset initially, contamination risk from poor sources

GI upset, Headache, Muscle pain, Sweating, Insomnia, Allergic reactions