These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare provider before starting any supplement or herbal regimen.

Lemongrass

Digestive

Cymbopogon citratus

PregnancyNursing

Last updated Mar 27, 2026

Description

Tropical Asian grass widely used as a culinary and medicinal herb. Popular as a digestive and fever-reducing tea across Asia and Africa.

Active Compounds

citralgeraniolmyrcenecitronellollimonene

Traditional Uses

Treating fever
Treating digestive complaints
Treating colds and flu
Insect repellent

Modern Uses

Antimicrobial effects
Digestive support
Anxiety relief
Cholesterol management research

Dosage Information

Recommended dosing guidelines

Forms: tea, essential_oil, capsule, other
Adult Dose: 2-4g dried leaves or 1 fresh stalk as tea
Child Dose: 1-2g as tea
Preparation Notes: Fresh stalks bruised and steeped for tea; essential oil for topical insect repellent

Safety Information

Not recommended during pregnancy

Not recommended while nursing

Contraindications

Pregnancy
Breastfeeding
Citral allergy
Topical use on sensitive skin

Possible Side Effects

Allergic reactions
Skin irritation from essential oil
Dizziness
Increased appetite

Calculate Dose Check Interactions

Command Palette