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Polypodium vulgare
This herb is NOT recommended during pregnancy due to potential risks to the developing fetus.
This herb is NOT recommended while breastfeeding as effects on infants are unknown.
Consult your healthcare provider before use.
European fern used in folk medicine as expectorant and mild laxative; rhizome contains ecdysones.
European fern used in folk medicine as expectorant and mild laxative; rhizome contains ecdysones. Key active compounds include ecdysones, saponins, mucilage.
ecdysones, along with saponins and mucilage, are the primary bioactive compounds in Polypodium vulgare. These compounds modulates NF-κB and COX-2 inflammatory pathways.
Expectorant
Limited clinical evidence; primarily supported by traditional use and preliminary studies
Mild laxative
Limited clinical evidence; primarily supported by traditional use and preliminary studies
Anti-inflammatory
Cough
Based on traditional use; clinical evidence limited
Constipation
Based on traditional use; clinical evidence limited
Liver conditions
Based on traditional use; clinical evidence limited
Arthritis
Based on traditional use; clinical evidence limited
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