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Tejpat

Digestive

Cinnamomum tamala

PregnancyNursing

Last updated Mar 29, 2026

Description

South Asian bay leaf used as a culinary and medicinal herb in Ayurveda for digestive conditions, diabetes management, and joint pain.

Active Compounds

eugenollinaloolmethyl cinnamatetanninsflavonoids

Traditional Uses

Digestive complaints
Diabetes management
Joint pain
Respiratory conditions

Modern Uses

Digestive stimulation
Antidiabetic activity
Anti-inflammatory effects
Antimicrobial properties

Dosage Information

Recommended dosing guidelines

Forms: powder, tea, other
Adult Dose: Leaves in food daily; powder 1-2g daily; leaf tea 1-2 cups
Child Dose: Safe in food amounts for children
Preparation Notes: Used extensively in Indian cooking; leaves add to rice and curries

Safety Information

Generally safe during pregnancy

Generally safe while nursing

Contraindications

Pregnancy large medicinal doses
Allergy to Lauraceae

Possible Side Effects

Mild GI effects

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