Alchemilla vulgaris vs Silverweed

Side-by-side comparison of medicinal herbs

Herb

Alchemilla vulgaris

Womens Health

Potentilla anserina

Womens Health

Alchemilla vulgaris

❌ Not recommended in pregnancy

✅ Generally safe while nursing

Silverweed

❌ Not recommended in pregnancy

✅ Generally safe while nursing

Description

European Rosaceae herb used for menstrual irregularities, menopausal symptoms, and wound healing.

Creeping perennial of damp ground worldwide; leaves used in European and Native American folk medicine for menstrual cramps and diarrhea.

Active Compounds

alchemillin, luteolin, quercetin, tannins, salicylic acid

tannins, flavonoids, ellagic acid, phenolic acids, zinc

Traditional Uses

Menstrual irregularities in European folk medicine, Menopausal symptoms, Wound healing, Diarrhea

Menstrual cramps in European folk medicine, Diarrhea and dysentery, Wound healing, Used by Cree and other Indigenous peoples

Modern Uses

Uterine tonic, Hemostatic, Astringent, Anti-inflammatory

Antispasmodic, Astringent, Anti-inflammatory, Wound healing

Adult Dosage

3-6 g dried herb as tea; 2-4 ml tincture

2–4 g dried herb as tea; 2–3 mL tincture 3x daily

Contraindications

Pregnancy in high doses - uterine stimulant, Liver disease

Pregnancy in large doses, Constipation

Side Effects

Mild GI upset

Constipation with overuse, GI irritation in excess

Drug Interactions

0 known interactions

Reviewed by: HerbAlly Editorial Team, Medical herbalists and healthcare professionals

Sources: WHO Monographs · NCCIH · PubMed · Commission E