Bawang vs Garlic

Filipino garlic variety with similar but distinct chemistry from Western garlic; officially approved by Philippine DOH for hypertension and hyperlipidemia.

Garlic is one of the oldest cultivated plants, used for both culinary and medicinal purposes for over 5,000 years. It has been extensively studied for its cardiovascular benefits, antimicrobial properties, and immune-boosting effects. Louis Pasteur first documented its antibacterial properties in 1858.

allicin, ajoene, alliin, diallyl disulfide, quercetin

Allicin, Ajoene, S-allylcysteine, Diallyl disulfide, Alliin

Hypertension, Hyperlipidemia, Infection prevention, Digestive complaints

Infection treatment, Cardiovascular tonic, Digestive aid, Antiparasitic, Immune booster

Antihypertensive effects, Lipid-lowering activity, Antimicrobial properties, Antiplatelet action

Hypertension support, Cholesterol reduction, Atherosclerosis prevention, Antimicrobial agent, Immune system support

1-2 fresh cloves daily; 600-1200mg standardized extract; garlic oil capsules

600-1200mg aged garlic extract daily, or 2-5g fresh garlic (1-2 cloves) daily

Anticoagulants, Hypoglycemia medications, Pre-surgery

Bleeding disorders, Pre-surgery (stop 1-2 weeks before), GI conditions like GERD

Breath and body odor, Anticoagulant interaction, GI irritation

Bad breath, Body odor, Heartburn, GI upset, Allergic reactions in sensitive individuals