East African Sage vs Garlic

The plant that produces forskolin, a powerful cAMP activator used for glaucoma, heart failure, and weight management research.

Garlic is one of the oldest cultivated plants, used for both culinary and medicinal purposes for over 5,000 years. It has been extensively studied for its cardiovascular benefits, antimicrobial properties, and immune-boosting effects. Louis Pasteur first documented its antibacterial properties in 1858.

Forskolin, Rosmarinic acid, Flavonoids, Diterpenoids

Allicin, Ajoene, S-allylcysteine, Diallyl disulfide, Alliin

Heart conditions, Digestive aid, Respiratory conditions, Glaucoma

Infection treatment, Cardiovascular tonic, Digestive aid, Antiparasitic, Immune booster

cAMP activation (forskolin), Bronchodilator, Intraocular pressure reduction, Anti-obesity research

Hypertension support, Cholesterol reduction, Atherosclerosis prevention, Antimicrobial agent, Immune system support

250mg extract standardized to 10% forskolin 2x daily

600-1200mg aged garlic extract daily, or 2-5g fresh garlic (1-2 cloves) daily

Hypotension, Anticoagulant therapy, Heart disease, Pregnancy, Surgery

Bleeding disorders, Pre-surgery (stop 1-2 weeks before), GI conditions like GERD

Hypotension, Tachycardia, GI upset, Headache

Bad breath, Body odor, Heartburn, GI upset, Allergic reactions in sensitive individuals