Ribes uva-crispa vs Menyanthes trifoliata

Side-by-side comparison of medicinal herbs

Herb

Ribes uva-crispa

Digestive

Digestive

Ribes uva-crispa

✅ Generally safe in pregnancy

✅ Generally safe while nursing

Menyanthes trifoliata

❌ Not recommended in pregnancy

❌ Not recommended while nursing

Description

European fruit shrub; berries and leaves used in traditional medicine for digestive and inflammatory conditions.

Aquatic plant of boggy areas in northern hemisphere; traditional bitter tonic and rheumatic remedy.

Active Compounds

anthocyanins, citric acid, malic acid, quercetin, kaempferol, vitamin C

menyanthine, foliamenthin, loganin, caffeic acid, ferulic acid, rutin

Traditional Uses

digestive disorders, liver support, anti-inflammatory, urinary conditions

rheumatism, digestive bitters, liver support, fever, skin conditions

Modern Uses

antioxidant, anti-inflammatory, digestive aid, diuretic

anti-inflammatory, bitter tonic, antioxidant, diuretic

Adult Dosage

3-5g leaf tea or 100-200g fresh fruit daily

1-3g dried leaf or 1-2ml tincture daily

Contraindications

iron deficiency with excessive tannin intake

pregnancy, acute GI inflammation, diarrhea

Side Effects

generally very safe

nausea at high doses, diarrhea

Drug Interactions

0 known interactions

Reviewed by: HerbAlly Editorial Team, Medical herbalists and healthcare professionals

Sources: WHO Monographs · NCCIH · PubMed · Commission E