Sang Shen vs Mo Han Lian

TCM tonic herb from mulberry berries used to nourish blood, enrich Yin, and support the Liver and Kidney; prescribed for dizziness, tinnitus, and constipation.

TCM and Ayurvedic herb used for Liver and Kidney Yin deficiency, hair loss, premature graying, and as a hepatoprotective agent.

cyanidin, pelargonidin, anthocyanins, resveratrol, quercetin

wedelolactone, ecliptine, daucosterol, coumestan, oleanolic acid

Liver and Kidney Yin deficiency, Constipation from dryness, Dizziness, Premature graying

Hair loss prevention, Premature graying, Liver protection, Bleeding disorders

Antioxidant activity, Hepatoprotective effects, Immunomodulation, Antiaging properties

Hepatoprotective activity, Hair growth promotion, Anti-inflammatory effects, Anticoagulant properties

9-15g dried fruit daily; fresh fruit 30-60g daily

9-15g dried herb daily; 500mg-1g extract twice daily; oil topically for hair

Diarrhea, Spleen deficiency

Cold conditions, Diarrhea

Diarrhea if Spleen is weak

Mild digestive effects, Anticoagulant potentiation