Wheatgrass vs Chlorella

Young grass of the common wheat plant, popularized as a nutritional supplement. Rich in chlorophyll, vitamins, minerals, and enzymes.

Chlorella is a single-celled freshwater green algae that has been used as a nutritional supplement since the 1960s. It is exceptionally rich in chlorophyll and has been studied for its detoxification properties, particularly for heavy metals. Its tough cell wall must be cracked for proper nutrient absorption.

chlorophyll, vitamins A C E K, iron, calcium, amino acids, enzymes

Chlorophyll, Chlorella Growth Factor (CGF), Beta-glucans, Nucleic acids, Lutein

Blood purification, Treating anemia, General detoxification, Nutritive tonic

Detoxification, Nutritional supplement, Immune support, Energy booster, Wound healing

Nutritional supplementation, Antioxidant effects, Ulcerative colitis research, Anemia support

Heavy metal detoxification, Immune system support, Cholesterol reduction, Nutritional supplementation, Blood sugar regulation

30-60ml fresh juice or 3-6g powder daily

2-3g daily for general supplementation; up to 10g daily for detoxification

Wheat allergy (though gluten-free at grass stage), Celiac disease (use with caution)

Iodine sensitivity, Autoimmune conditions, Mold allergy

Nausea, Headache, Diarrhea, Allergic reactions

GI upset, Nausea, Green stool, Gas, Photosensitivity, Allergic reactions