These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare provider before starting any supplement or herbal regimen.

Wheatgrass

Nutritive

Triticum aestivum

PregnancyNursing

Last updated Mar 27, 2026

Description

Young grass of the common wheat plant, popularized as a nutritional supplement. Rich in chlorophyll, vitamins, minerals, and enzymes.

Active Compounds

chlorophyllvitamins A C E Kironcalciumamino acidsenzymes

Traditional Uses

Blood purification
Treating anemia
General detoxification
Nutritive tonic

Modern Uses

Nutritional supplementation
Antioxidant effects
Ulcerative colitis research
Anemia support

Dosage Information

Recommended dosing guidelines

Forms: powder, other
Adult Dose: 30-60ml fresh juice or 3-6g powder daily
Child Dose: 15-30ml juice or 1-3g powder daily
Preparation Notes: Fresh juice shots most common; powder or tablet form also available; start with small amounts

Safety Information

Generally safe during pregnancy

Generally safe while nursing

Contraindications

Wheat allergy (though gluten-free at grass stage)
Celiac disease (use with caution)

Possible Side Effects

Nausea
Headache
Diarrhea
Allergic reactions

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