Camellia Sinensis White vs Cosmos Caudatus

Young buds and leaves of tea plant minimally processed to preserve maximum catechin and polyphenol content, highest antioxidant of all tea types.

Annual herb native to tropical America, naturalized in Southeast Asia where it is widely eaten as an ulam (fresh herb salad) and used medicinally for antioxidant and bone health.

EGCG, epicatechin, catechins, caffeine trace, theanine

quercetin, rutin, chlorogenic acid, myricetin, ascorbic acid

Longevity tonic in Chinese imperial court medicine, Anti-aging in Southern Chinese tradition, Antioxidant protective tonic, Skin health and beauty in Chinese medicine

antioxidant food, bone health, blood pressure, skin conditions, wound healing

Highest antioxidant of tea types, Anti-inflammatory, Antimicrobial, Cardiovascular protective

antioxidant, anti-inflammatory, bone strengthening, cardioprotective

2-3 cups daily at 70-80C; 400mg standardized polyphenol extract daily

Fresh leaves consumed as salad freely

Iron absorption inhibition, Pregnancy in very high amounts, Caffeine sensitivity

allergy to Asteraceae in excess

Iron absorption interference, Insomnia with excessive consumption

very well tolerated as food