This product is not intended to diagnose, treat, cure, or prevent any disease. These statements have not been evaluated by the Food and Drug Administration.
Valeriana officinalis subsp. tiliifolia
This herb is NOT recommended during pregnancy due to potential risks to the developing fetus.
This herb is NOT recommended while breastfeeding as effects on infants are unknown.
Consult your healthcare provider before use.
A calming sedative herb used in Tibetan medicine for sleep disorders and nervous conditions.
A calming sedative herb used in Tibetan medicine for sleep disorders and nervous conditions. Key active compounds include valerenic acid, isovaleric acid, valepotriates.
valerenic acid, along with isovaleric acid and valepotriates, are the primary bioactive compounds in Tibetan Valerian. These compounds influences GABAergic neurotransmission.
Sedative
Strong evidence from multiple clinical trials and meta-analyses
Anxiolytic
Strong evidence from multiple clinical trials and meta-analyses
Muscle relaxant
Supported by clinical evidence; more large-scale trials would strengthen findings
Insomnia
Based on traditional use; clinical evidence limited
Anxiety
Based on traditional use; clinical evidence limited
Nervous tension
Based on traditional use; clinical evidence limited
Headache
Based on traditional use; clinical evidence limited
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