Stinging Nettle Root vs Shatavari Tonic

Stinging nettle root is a distinct medicinal preparation from nettle leaf, with different active compounds and therapeutic applications. While the leaf is used primarily for allergies and nutrition, the root is specifically studied for prostate health and urinary symptoms. It is approved by the German Commission E for BPH.

The premier female reproductive tonic in Ayurveda; adaptogenic, hormonal, galactagogue, and deeply nourishing; considered the queen of herbs for women.

Lignans, Beta-sitosterol, Scopoletin, Lectins (UDA), Polysaccharides

Shatavarin I-IV, Steroidal saponins, Isoflavones, Asparagamine

Prostate health, Urinary support, Hair loss prevention, Hormonal regulation, Diuretic

Female reproductive tonic, Galactagogue for breast milk, Anti-inflammatory and adaptogen

Benign prostatic hyperplasia (BPH), Lower urinary tract symptoms, Hormonal balance, Hair loss support, Urinary flow improvement

Female hormonal balance, Lactation support, Menopausal support

300-600mg standardized root extract daily

3-6g powder or 500mg standardized extract twice daily

Fluid retention from heart or kidney failure, Concurrent BPH medications (monitor closely)

Avoid in acute illness with fever, Use cautiously in estrogen-sensitive conditions