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Valeriana wallichii
This herb is NOT recommended during pregnancy due to potential risks to the developing fetus.
This herb is NOT recommended while breastfeeding as effects on infants are unknown.
Consult your healthcare provider before use.
The Himalayan valerian used in Ayurveda and Unani medicine as a potent sedative and antispasmodic; considered superior to European valerian in some traditions.
The Himalayan valerian used in Ayurveda and Unani medicine as a potent sedative and antispasmodic; considered superior to European valerian in some traditions. Key active compounds include Valerenic acid, Valtrate, Isovaltrate.
Valerenic acid, along with Valtrate and Isovaltrate, are the primary bioactive compounds in Indian Valerian. These compounds influences GABAergic neurotransmission, regulates the hypothalamic-pituitary-adrenal (HPA) axis.
Sleep aid
Supported by systematic reviews and RCTs
Anxiety and stress relief
Strong evidence from multiple randomized controlled trials
Antispasmodic
Supported by clinical evidence; more large-scale trials would strengthen findings
Insomnia and sleep disorders
Based on traditional use; clinical evidence limited
Nervous debility and hysteria
Based on traditional use; clinical evidence limited
Epilepsy and convulsions
Based on traditional use; clinical evidence limited
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