Selfheal Herb vs Salvia pratensis

Universal wound herb found on every inhabited continent. Used in TCM, European, and Native American medicine for sore throat, wounds, antiviral properties, and as a general heal-all.

European meadow sage with antibiotic properties; used in folk medicine for throat and skin conditions.

rosmarinic acid, ursolic acid, oleanolic acid, hyperoside

rosmarinic acid, luteolin, apigenin, ursolic acid, oleanolic acid

Wound healing across all cultures, Sore throat treatment, Antiviral infections, Lower blood pressure

sore throat, skin infections, wound healing, digestive disorders

Antiviral, Anti-inflammatory, Wound healing, Antihypertensive

antimicrobial, anti-inflammatory, astringent, antioxidant

3-5g dried herb as tea or 3ml tincture 3x daily

3-5g dried herb or 2-3ml tincture daily

No significant contraindications

pregnancy large doses

Rare allergic reactions in Lamiaceae-sensitive

generally safe at therapeutic doses