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Skullcap

Nervine

Scutellaria lateriflora

PregnancyNursing

Last updated Mar 27, 2026

Description

Skullcap is a flowering plant in the mint family, native to North America. It has been used by Native Americans for centuries for nervous tension, anxiety, and convulsions. The name "skullcap" refers to the flower's cap-like shape. It is particularly valued as a gentle nervine for anxiety without excessive sedation.

Active Compounds

BaicalinScutellarinMelatoninFlavonoidsIridoids

Traditional Uses

Nervous tension relief
Sleep aid
Convulsion treatment
Anxiety relief
Rabies folk remedy

Modern Uses

Anxiety
Insomnia
Nervous tension
Muscle spasms
Withdrawal support

Dosage Information

Recommended dosing guidelines

Forms: capsule, tea, tincture, extract
Adult Dose: 1-2g dried herb as tea 3 times daily, or 350-500mg extract 2-3 times daily
Child Dose: Not well studied in children; reduced doses may be used for ages 6+ under supervision
Preparation Notes: American skullcap (S. lateriflora) is different from Chinese skullcap (S. baicalensis). For tea, steep 1-2 teaspoons for 10-15 minutes. Fresh tincture is considered more potent than dried herb. Adulteration with germander has been a concern; buy from reputable sources.

Safety Information

Not recommended during pregnancy

Not recommended while nursing

Contraindications

Liver disease
Pregnancy
Concurrent sedative medications

Possible Side Effects

Drowsiness
GI upset
Giddiness
Liver damage (rare, may be from adulterated products)

Known Drug Interactions (1)

1 Moderate

Drug	Severity	Description
Sedatives and Benzodiazepines	moderate	Skullcap may enhance sedative effects of CNS depressant medications.

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