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Moderate· well-documented
May be possible under supervision — talk to your prescriber or pharmacist before combining.
Valerian combined with alcohol may cause additive CNS depression, increasing drowsiness and impaired coordination.
Both valerian and alcohol enhance GABAergic inhibition in the central nervous system.
Source: WHO Monographs · Reviewed April 2026
Valerian + Alcohol: use caution. May be possible under supervision — talk to your prescriber or pharmacist before combining. Valerian combined with alcohol may cause additive CNS depression, increasing drowsiness and impaired coordination.
Both valerian and alcohol enhance GABAergic inhibition in the central nervous system.
Do not stop either abruptly on your own. Talk to your prescriber or pharmacist promptly — bring this page to your appointment.
Educational information only — not medical advice. Always verify with a healthcare professional.