Herbs for Nausea

Evidence-based herbs for nausea and upset stomach. Compare effectiveness and safety for Ginger, Peppermint, Fennel, and more.

Medical Disclaimer

These herbs are listed for educational purposes only. Effectiveness varies by individual. Always consult your healthcare provider before using herbs, especially if you take medications or have a medical condition.

20 herbs found for this condition

Ginger Mint

Mentha x gracilis

Digestive conditionsNausea reliefCulinary herb in Asian cuisines

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Japanese Myoga Ginger

Zingiber mioga

⚠️ Pregnancy/Nursing Riskdigestive stimulant in Japanese folk medicinetreatment of nauseaappetite enhancement

Ginger

Zingiber officinale

Nausea and vomiting reliefDigestive stimulantCold and flu remedy

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Peppermint

Mentha x piperita

⚠️ Pregnancy/Nursing RiskDigestive aidHeadache reliefCold and flu treatment

Black Horehound

Ballota nigra

⚠️ Pregnancy/Nursing RiskTreat nausea and vomitingMotion sickness reliefNervous system sedation

Ipecac

Carapichea ipecacuanha

⚠️ Pregnancy/Nursing RiskEmetic (induced vomiting)Amoebic dysenteryCough (very low dose)

Evodia Rutaecarpa

Evodia rutaecarpa

⚠️ Pregnancy/Nursing Riskcold abdominal painvomitingheadache

Aucklandia lappa

⚠️ Pregnancy/Nursing Riskabdominal paindigestive stagnationnausea

Ban Xia Rhizome

Pinellia ternata

⚠️ Pregnancy/Nursing RiskTransforms damp-cold phlegmStops vomiting and nauseaDescends rebellious stomach qi

Mentha Spicata Var

Mentha spicata

digestive disordersIBSnausea

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Fo Shou

Citrus medica var. sarcodactylis

liver qi stagnationstomach painnausea

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Phragmites australis

⚠️ Pregnancy/Nursing RiskClear heat in TCMPromote urinationRelieve vomiting

Nagarjuna

Mesua ferrea

⚠️ Pregnancy/Nursing RiskCardiac tonic in AyurvedaSkin conditions and eczemaBleeding disorders

Sa Nhan

Amomum villosum

⚠️ Pregnancy/Nursing Riskdigestive weaknessnauseadiarrhea

Agastache Rugosa Herb

Agastache rugosa

⚠️ Pregnancy/Nursing Risktreatment of summer dampness syndrome in TCMdigestive nausea and vomiting remedyaromatic dampness transforming herb

Amomum compactum

⚠️ Pregnancy/Nursing Riskdigestive stagnationnauseavomiting

Aquilaria sinensis

⚠️ Pregnancy/Nursing Riskcold abdominal painasthmavomiting

False Unicorn

Chamaelirium luteum

⚠️ Pregnancy/Nursing RiskThreatened miscarriageInfertilityMorning sickness

Chocolate Mint

Mentha x piperita cv. chocolate

Digestive complaintsCulinary flavoringNausea relief

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Dalbergia odorifera

⚠️ Pregnancy/Nursing Riskabdominal paintraumavomiting blood

Compare These Herbs

See side-by-side comparisons of effectiveness, safety, and interactions.

Ginger Mint vs Japanese Myoga Ginger

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