Herbs for Menopause

Evidence-based herbs for menopause symptom relief. Compare effectiveness and safety for Black Cohosh, Red Clover, Dong Quai, and more.

Medical Disclaimer

These herbs are listed for educational purposes only. Effectiveness varies by individual. Always consult your healthcare provider before using herbs, especially if you take medications or have a medical condition.

20 herbs found for this condition

Kudzu Root Standard

Pueraria mirifica

⚠️ Pregnancy/Nursing RiskFemale vitality and anti-aging in Thai medicineMenopausal symptoms in Thai folk medicineBreast health

View details

Shatavari Tonic

Asparagus racemosus

Female reproductive tonicGalactagogue for breast milkAnti-inflammatory and adaptogen

View details

Red Clover Isoflavone

Trifolium pratense isoflavones

⚠️ Pregnancy/Nursing RiskPhytoestrogenic support in menopausal transitionHot flash managementBone density support post-menopause

Vitex Negundo

Vitex negundo

⚠️ Pregnancy/Nursing RiskRespiratory disorders and coughJoint inflammation and arthritisUterine tonic and menstrual regulation

Flaxseed Oil Herb

Linum usitatissimum

Laxative treatmentCardiovascular tonicMenopausal support

View details

Maca Red

Lepidium meyenii var. rubrum

⚠️ Pregnancy/Nursing RiskAndean male fertility remedyprostate tonicbone health

Maca

Lepidium meyenii

⚠️ Pregnancy/Nursing RiskEnergy and staminaFertility enhancementHormonal balance

Black Cohosh

Actaea racemosa

⚠️ Pregnancy/Nursing RiskMenstrual pain reliefMenopausal symptom managementRheumatism treatment

Saw Palmetto

Serenoa repens

⚠️ Pregnancy/Nursing RiskUrinary tract supportProstate healthMale vitality

Red Clover

Trifolium pratense

⚠️ Pregnancy/Nursing RiskBlood purifierCough remedySkin conditions

Sage

Salvia officinalis

⚠️ Pregnancy/Nursing RiskMemory enhancementSore throat gargleExcessive sweating treatment

Stinging Nettle Root

Urtica dioica (root)

⚠️ Pregnancy/Nursing RiskProstate healthUrinary supportHair loss prevention

Maca Red

Lepidium meyenii (red ecotype)

Prostate healthBone densityHormonal balance

View details

Maca Yellow

Lepidium meyenii var. flavum

⚠️ Pregnancy/Nursing RiskAndean energy and fertility foodIncan warrior staplellama fodder at altitude

Licorice DGL

Glycyrrhiza glabra (deglycyrrhizinated)

⚠️ Pregnancy/Nursing RiskProcessed form for GI use without hormonal effects

View details

Clary Sage Seed Oil

Salvia sclarea (seed oil)

⚠️ Pregnancy/Nursing RiskEuropean hormonal balancing herbMediterranean traditional plant

View details

Salvia lavandulifolia

⚠️ Pregnancy/Nursing Riskmemory enhancementcognitive functionmenopausal symptoms

Borage Seed Oil

Borago officinalis semen

⚠️ Pregnancy/Nursing RiskSkin conditions in European herbalismPMS and hormonal conditionsAnti-inflammatory oil

Ashoka Tree

Saraca asoca

⚠️ Pregnancy/Nursing RiskUterine tonic and menorrhagia in AyurvedaDysmenorrhea treatmentLeucorrhea

Yin Yang Huo

Epimedium koreanum

⚠️ Pregnancy/Nursing RiskKidney yang deficiency in TCMImpotence and low libidoMusculoskeletal conditions from kidney deficiency

Compare These Herbs

See side-by-side comparisons of effectiveness, safety, and interactions.

Kudzu Root Standard vs Shatavari Tonic

Ask the AI Herbalist