Herbs for Allergies

Evidence-based herbs for allergy relief. Compare effectiveness and safety for Butterbur, Quercetin, Stinging Nettle, and more.

Medical Disclaimer

These herbs are listed for educational purposes only. Effectiveness varies by individual. Always consult your healthcare provider before using herbs, especially if you take medications or have a medical condition.

20 herbs found for this condition

St. John's Wort

Hypericum perforatum

⚠️ Pregnancy/Nursing RiskDepression treatmentWound healingNerve pain relief

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Nettle

Urtica dioica

⚠️ Pregnancy/Nursing RiskAllergy treatmentJoint pain reliefUrinary tonic

Nettle Leaf

Urtica dioica subsp. dioica

Nutritive tonic across European and Asian medicineAllergic rhinitis (hay fever)Iron deficiency anemia

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Black Seed

Nigella sativa

⚠️ Pregnancy/Nursing RiskGeneral tonicDigestive aidImmune booster

Butterbur

Petasites hybridus

⚠️ Pregnancy/Nursing RiskPlague treatmentFever reductionHeadache relief

Bee Pollen

Apis mellifera (via plant pollen)

⚠️ Pregnancy/Nursing RiskNutritive tonic in traditional beekeeping culturesAllergy desensitization in folk medicineAthletic performance enhancement

Corn Pollen

Zea mays pollen

⚠️ Pregnancy/Nursing RiskNavajo ceremonial and nutritive useEnergy tonicFertility support

Angelica dahurica

⚠️ Pregnancy/Nursing Riskheadachetoothachenasal congestion

Bidens tripartita

⚠️ Pregnancy/Nursing Riskskin disordersallergic conditionsurinary complaints

Butterfly Bush

Buddleja davidii

Treat eye inflammation in TCMCataract preventionAntiallergic treatment

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Magnolia Flower Bud

Magnolia biondii

⚠️ Pregnancy/Nursing RiskTreat nasal congestionSinusitis reliefAllergic rhinitis

Beta Glucan Source

Saccharomyces cerevisiae

Immune primingInfection preventionAllergy modulation

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Black Elderflower

Sambucus nigra (flowers)

Fever reducerCold and flu remedySinus support

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Bee Pollen Nutritive

Apis mellifera pollen

⚠️ Pregnancy/Nursing RiskEnergyAllergiesImmune support

Xi Xin

Asarum sieboldii

⚠️ Pregnancy/Nursing RiskToothacheHeadacheNasal congestion

Spirulina

Arthrospira platensis

⚠️ Pregnancy/Nursing RiskNutritional supplementEnergy boosterImmune support

Sweet Vernal Grass

Anthoxanthum odoratum

⚠️ Pregnancy/Nursing RiskEuropean headache herbhay fever traditionalfolk analgesic

Perilla

Perilla frutescens

Treatment of allergic rhinitisSeafood poisoning antidoteDigestive complaints

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Cang Er Zi

Xanthium sibiricum

⚠️ Pregnancy/Nursing Riskrhinitisnasal congestionsinusitis

Ligusticum sinense

⚠️ Pregnancy/Nursing Riskvertex headachecold wind headacheneck pain

Compare These Herbs

See side-by-side comparisons of effectiveness, safety, and interactions.

St. John's Wort vs Nettle

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